Resolve Sports Therapy
Sports injury clinic - Winnersh, Wokingham
Resolve Sports Therapy specialises in the diagnosis, rehabilitation and prevention of sports injuries and occupational pain including joint, back and neck issues. Every session blends evidence-led hands-on therapy with purposeful exercise prescription so you can understand your injury, fix it at the root and keep it from coming back.
From runners and field athletes to people who sit at a desk all day, our clinic in Winnersh provides the treatment, education and accountability needed for pain-free living.
Inside the clinic
Expect calm spaces, detailed assessments and goal-led programming built specifically for your sport or lifestyle.
Resolve Method
Assess - Treat - Strengthen
About me
I’m Ice, the Lead Sports Therapist and Director of Resolve Sports Therapy. After graduating from the University of Winchester with a BSc in Sports Therapy, I set out to build a clinic that treats every client like an athlete, regardless of their background.
Experience across professional sports therapy and osteopathy clinics helped me craft a hands-on, bespoke approach that prioritises individualised plans over cookie-cutter treatment.
Alongside running Resolve, I am the lead therapist at Procision Football Academy and support runners at events such as the Reading Half Marathon, handling everything from pre-event prep to race-day care.
My mission is simple: change the perception that Sports Therapy is only for elite athletes. Everyone deserves to move better, feel stronger and live without nagging pain.
Outside the clinic, you’ll find me training, playing football or golf, hopping on a paddle board, or firing up the BBQ with family and friends. My passion for rehab began with my own academy football injuries, where I learned firsthand how powerful tailored rehab can be.
Sports therapy services
Sports Therapy blends manual therapy, movement assessment, mobility drills and strength coaching. It is ideal for athletes but equally powerful for anyone dealing with limited movement or recurring pain from daily life.
1
Assess
2
Reset
3
Strengthen
Sports Therapy
Reduce pain, calm irritated tissues and restore confidence through soft tissue work, trigger point release and assisted mobility.
Rehabilitation
Build strength and mobility that sticks through progressive exercise prescription delivered with clear coaching cues.
Prevention
Release desk-related tension, improve mechanics and learn how to keep flare-ups away while you work, travel or train.
Price list
Save £30
Save £45
Package appointments can be shared within the same household and are valid for 6 months from purchase.
The Resolve Method
Every plan follows a simple structure so you always know what happens next and why. Expect honest conversations, measurable milestones and accountability all the way through.
Phase 1 - Assess
Detailed history, posture & movement testing, neurological screens and palpation to identify the driver of your pain.
Phase 2 - Reset
Hands-on therapy combined with mobility drills and breath work to calm symptoms while restoring range of motion.
Phase 3 - Strengthen
Tailored loading plans, progressive foundations and technique coaching so you re-enter sport feeling stable and confident.
Inside Resolve
Designed to keep you calm, inspired and ready to move.
Client experience
Google review · ★★★★★
“I went to see Ice after suffering from mid to low back pain for some time. After explaining the symptoms, Ice identified the cause and treated it. My movement improved massively—highly recommend Resolve Sports Therapy.”
Myles Vaughan
Google review · ★★★★★
“I went to Resolve for neck and back pain from long days at the desk. After two sessions my pain reduced significantly and I can now work pain free. Would highly recommend!”
Milli Westlake
Google review · ★★★★★
“I’ve had knee trouble for over 15 years and after 30 minutes with Ice it felt the best it has since the original injury. He set out a clear plan for the next few weeks—highly recommend a visit.”
Rob Arnott
Google review · ★★★★★
“Visited after feeling sore in my legs following football. Ice eased the tight spots in my calves and hamstrings and they feel so much better now. Will definitely visit again.”
Tayseer Alam
Google review · ★★★★★
“Very friendly and got straight into resolving my calf issues. Could feel the difference instantly. Highly recommended.”
David Watkins
Google review · ★★★★★
“Great diagnosis of what I thought was a muscle tear. Ice explained exactly what was going on and how to tackle it—highly recommend.”
Andrew Williams
Visit us
61 Sherwood Road, Winnersh, Wokingham
RG41 5NH
We are located within the parade of shops with the entrance at the rear of Winnersh Village Barbers.
Free on-road parking is available.
FAQ
If you still have questions, send us a message below and we will respond the same day.
We have a 24-hour cancellation policy. If you need to cancel or reschedule, please message via WhatsApp or email using the contact details below at least 24 hours before your appointment time. Missed or late-cancelled appointments are charged at 50% of the appointment fee.
Not at all. Many clients spend their day at a desk or driving for work. We tailor programming and load management to your lifestyle and equipment access, whether that is a fully kitted gym or your living room.
We take a full history, assess movement, run through orthopedic tests and outline the plan. You will also receive treatment and a simple take-home programme so you start making progress right away.
Frequency depends on your goals, training load and how your body responds. We decide together after the initial assessment and adjust as you improve.
Home visits are available but need to be arranged via WhatsApp or email as they require extra planning and incur an additional cost based on travel distance and appointment type.
Visit Resolve
Clinic based in Winnersh, Wokingham with flexible appointments and home visit options on request.
Whatsapp: 07468516971
Privacy policy
Who we are
Resolve Sports Therapy is a private clinic helping everyone from athletes to office workers regain movement and improve day-to-day quality of life.
Who we share your data with
Your data remains confidential between you and your therapist. We comply with GDPR and patient confidentiality guidelines. Information is only shared with another party if you explicitly nominate a trustee.
How long we retain your data
Records stay on our system until you request removal, keeping you in full control. If you are discharged or simply decide you no longer want us to retain your data, we will delete it promptly.
What rights you have over your data
You may withdraw consent for treatment or request data removal at any time. If you return after removal, you will be treated as a new patient and billed at the new patient rate.